Fitness Secrets
2-Minute Fitness Why would I want to write about yet another fitness program? There are so many out there. There is no escape from fitness programs whether you watch TV or read a magazine or newspaper. The reality is that most of us are not happy with our physical state and we are looking for solutions. We are not only looking for solutions, we are actually paying for them. This creates a natural demand for physical fitness programs. The variety of physical fitness programs does not indicate that one method is better than the other. Like neither is Coke better than Sprite nor Sprite better than Coke. It's a matter of preference and either one of them could quench your thirst. The variety is good. It gives us the freedom to choose. Despite having a good supply of effective fitness programs and variety, I think the failure to benefit from such programs lies in us. We are not organized enough or do not have the time to practice them. Because of our work and careers, time investment be...